Insights & Inspirations
Weekly words of wisdom nurturing wellness of body, mind and spirit.
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Our signature massage uses a combination of modalities (Swedish, Deep Tissue, Sports, Thai, Reiki, Reflexology, Trager, Lomi Lomi, Trigger Point and Cranio Sacral) to achieve personalized massage therapy for each…Read More
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the…Read More
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method…Read More
The Pregnancy Massage is a specialized massage for women who are in their second and third trimester of pregnancy. This massage enhances relaxation, soothes nerves, and provides relief to strained…Read More
This massage focuses on treatment for injuries, trauma and overuse of fascia using techniques such as energetic fascia release and Myofascial trigger point release. Complimentary hot towels are used with…Read More
Various essential oils are administered during the massage. When the fragrant oils are inhaled, a chemical message is sent to the brain, which triggers a certain healing emotional response.Read More