Insights & Inspirations
Weekly words of wisdom nurturing wellness of body, mind and spirit.
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At the Aquarius Wellness Center for Healing Arts, our specialists work with clients to help them achieve deep relaxation and holistic healing. When clients receive a Gemstone Chakra Balancing, they…Read More
There’s a seemingly endless list of conditions that cause chronic pain. These include injuries, autoimmune diseases, neuropathy, reproductive disorders, mental illnesses, and more. Sometimes, the pain itself is the illness….Read More
Flanked by two examples of her own work, artist Vesna Delevska looks comfortable in the soft, warm light of Aquarius Wellness and strikes a thoughtful tone as she speaks about…Read More
Many people are becoming more aware of the importance of mindfulness. But remembering to be mindful is a challenge. Those of us who are too busy getting caught up in…Read More
I have to come clean right away—there are very few nights when I have trouble sleeping. I am a working self-employed mother who squeezes a full-time job into a part-time…Read More
“Music nerd” is a strong word that could mean a lot of things. Am I a nerd if I hear music when no one else does? (It’s playing, really!) Am…Read More
“An ounce of prevention is worth a pound of cure”. –Benjamin Franklin Many of us have regular exercise and dietary habits because we like the immediate satisfaction we feel. Eating…Read More
“Allow yourself to sink into the table”…as soon as Andrew said those words, I knew it was what I had been doing since I walked into Aquarius Wellness. I’ll admit…Read More
A personal wellness plan is more than just an endless list of appointments you need to make. It’s an important part of an overall commitment to better health and vitality….Read More